Amboi nak baby pun ada tutorial ๐ ok tak this is not a tutorial but just a simple post that I can share how I plan for a baby since my husband is 9 years older than me, and I believe he wants baby so much so that he don’t look like atuk send his children to kindergarten ๐
so, as a responsible wife yg ada ilmu sains sedikit, kita try few tips. Bear in mind, this is not 18sx tips ❤️
1) I took folic acid 3 months before we got married. And I stop taking any other vitamins/anything that can mess my period. Contoh, bila amik collagen drink I realize my period is 2 times a month, then I stop. I makan folic acid as I know, pembentukan pertama bayi adalah tulang belakang dan otaknya. Jadi, bayi memerlukan folic acid yg cukup untuk tumbesaran. I beli yg murah je RM5 satu papan kat farmasi. Lepas kahwin baru I beli yg mahal sikit jenama apetton. If u got pregnant, early stage, dr kerajaan akan bagi u yg RM5 punya juga ๐ Dan juga, I took milk frequently since 3 months before, supaya my body fit enough untuk prepare for a baby. Beli lah susu good day, dutch lady or fernleaf. Selalu ada sale dekat aeon ๐
2) Since we got married, I took makanan sunnah frequently. Kekacang, kurma, buah aprikot, buah2 anggur semua, susu kambing. U should try it early since you never know what will happen during 1st trimester. Masa 1st trimester I memang tak boleh telan manisan/susu. Especially susu kambing. But I already make it save, as my body got the nutrient before that!
3) Sebelum kahwin, if anything that make my period irregular, I akan amik tahu dan concern. Supaya I dapat detect awal dan overcome awal. Apa2 makanan tambahan yg menyebabkan irregular period, I akan tinggalkan. Ataupun ambil, tapi dalam jarak masa yg jauh. Sekali amik dalam 2-3 hari ke. Supaya dia tak bagi effect yg besar pada period.
4) I lessen the intake of sugary food. I rasa I dah stop starbuck dari bulan 12 before I kahwin. 1 sebab nak simpan duit dan kedua sebab nak lose weight ๐ pastu PKP pula memang duduk rumah. So I tak minum dah starbuck. Sebulan boleh kira maybe sekali. Itu pun 5 months selepas kahwin. If not before that adaaaa je nak try new drinks ๐ Sebagai ganti I amik madu. Oh ya. I ada try madu Jamu Ratu Malaya. Seems good for our tummy and for my irregular period. I notice my period jadi regular sejak amalkan. Wallahualam.
5) Finally, after we got married, I dan husband amalkan madu turki Wawa Zainal. Herbs honey. Dia pahit sikit. Amik 1-2x sehari. Depend on body condition. Ini pun membantu untuk masalah period irregular.
So far I think that’s what we prepare when we plan to conceive. Since I’m a biologist so I banyak membaca itu ini so I paksa rela untuk diri sendiri dan husband amalkan ๐
Until then....poff seketul Yusuf dalam perut Alhamdulillah after one month we got married. ❤️ May Yusuf grow up well in Mummy tummy.
Yusuf is a good baby. During my 1st trimester, I akan ada “morning sickness” after 12pm. Dan dia tak kacau pun I masa I tengah kerja. Usually I siapkan my work before zohor, and after zohor I dah relax sikit. Then tidur kejap lepas solat zohor. I hari2 cakap kat dia ever since my early ๐คฐ๐ป Yusuf good boy. And he always become a good baby in my tummy ❤️ eventho benda biasa2 during pregnancy tu I try to enjoy and appreciate. Kurangkan mengeluh, doa baik2 in shaa Allah harap semuanya baik2 je.
Doakan our smol family okie ❤️
Syukur Alhamdulillah
Kindly email me if you have any question at shieera94@gmail.com In shaa Allah if I can help I will help ๐